By sleeping on the best mattress for back pain, you can sleep well. It will prevent pain from affecting your personal and professional life. Chronic back pain is a common problem faced by people around the globe. Adults experience excruciating pain at any time. But, frequent pain during the night can result in sleep disturbances. The constant pain can lead to insomnia. You can go to a doctor to check the underlying problem triggering the pain. Apart from getting medical help, you can also take steps to relieve the pain at home. Wondering how? Finding the right mattress will help you manage pain and aches during the night. You can feel rested and focus on your daily routine without any issue.
Back Pain And Sleep Link
Before going into the review of the 5 best mattresses for back pain, you need to know how you suffer from back pain and its effect on your sleep. A healthy spine performs the following functions:
- Provide structural support for your body to stay upright
- Protect your spinal cord (it is considered as the main part in the body’s communication)
- Allow tactile movement
When you suffer from spine issues or have an unhealthy spine, it can cause the failure of the above-mentioned functions. So, it results in pain. It can vary from minor aches to severe pain that affects other body parts. The type of pain is classified into two categories:
Acute Back Pain
It can last from a few days to less than 12 weeks (three months). You can experience the pain as a result of an accident or injury. So, if you suffer from over-lifting or fall, then you can experience acute pain. The good news is, you can overcome the pain and discomfort once you get treatment for the underlying cause of pain.
Chronic Back Pain
It can last for more than three months. You can experience pain due to an accident, injury or because of a physiological issue like scoliosis. The pain never fades as you still feel distressed after getting the treatment. In such cases, you need to take steps to prevent back pain from worsening.
The importance of finding the best mattress comes to play during such cases. You need to find a good bed that will not create problems for your back. So, you need to make a choice based on the following:
- Material construction
- Firmness
- Thickness
- Ability to support the weight
Common Causes Of Back Pain
Some of the common causes of acute or chronic back pain can include the following:
- Arthritis (Osteoarthritis, Psoriatic and Rheumatoid arthritis)
- Ligament or muscle strain
- Bulging or ruptured discs
- Gout
- Scoliosis
- Skeletal irregularities
- Osteoporosis
- Kyphosis
- Lordosis
- Obesity
- Mental health issues
Top 5 Best Mattress For Back Pain
Irrespective of the underlying cause, you need to take sufficient steps to provide proper support to your back. Finding the perfect mattress can solve your major problem to a great extent. The best mattress for back pain can provide proper spinal support. So, the stable surface helps maintain proper spinal alignment irrespective of your sleep position. The mattress can prevent the problem from your spine alignment. It also offers you great support regardless of your body weight.
Bear Hybrid Mattress The Best Mattress For Back Pain
The bear hybrid mattress is specially designed to provide relief from sore joints and muscles. It is the best mattress for back pain. Therefore, the mattress is perfect for athletic sleepers as it has a specialized construction with the following:
- Pocketed Coils
- Gentle foams
- Special cooling Celliant
It is crafted to ensure you have medium-firm support for your back. The above-mentioned elements ensure comfortable sleep at night without feeling hot. The special Celliant at the top can bring down the temperature of the mattress. So, it is cooler than most of the mattress that only has feature memory foam. It is ideal for people experiencing sleep problems during waking up in sweats. The mattress is the top-most contender in relieving back pain. The customer rating for the mattress is high as prior customers have only positive reviews about the product. You have a free trial period offer for a hundred days. The company launched in 2015 has a team of medical doctors, sponsored athletes, and fitness enthusiasts who offer a wonderful mattress ideal for post-workout recovery.
Specifics Of Bear Hybrid Mattress
Bear hybrid is the best mattress for back pain as it is a high-quality product that provides pressure-relieving benefits. The items used for its construction can offer deeper muscle relaxation as well as recovery. So, if you want to rejuvenate your body after a good night’s sleep, then the mattress is a perfect choice.
Quality of Materials
The mattress has a combination of materials for its construction that offers a perfect balance between good support and pressure relief. So, you can experience enhanced mobility along with cushiony comfort. The following layers offer benefits like:
Cover Layer
It is the top layer that keeps your body cool by converting heat energy away and offer muscle relief. The Celliant used for the top layer is a medical device well-known for general wellness.
Layer 1
It is the soft layer that molds your body and ensures pressure relief from points like shoulders as well as hips.
Layer 2
The second layer offers subtle bounce when you lay on it. It also has a more supportive texture.
Layer 3
The layer is made of Quantum Edge coils, which offers spinal alignment and superior support. The cold can respond to your body independently to reduce partner disturbance.
Layer 4
The last layer offers long-lasting durability as it has high-density support foam. It helps offer support to the coil matrix above it.
Overall Comfort
Customers have positive reviews about the mattress as it offers overall comfort. People who have bought the mattress describe a good sleep. The mattress has cozy firmness and keeps heat away. So, you can rejuvenate your body after a fitful sleep at night.
Firmness
The mattress us of medium firmness. So, it is ideal for an average-sized person as it offers diverse options for multiple sleeping positions. People who have a slight build can find the mattress very firm while they sleep on the side. But, it only occurs with rare people.
Back Pain Relief
The high-quality Quantum Edge coils offer good support for your back and spine. So, several customers have shared their positive experiences. Most of the customers have reported immediate pain relief along with immediate support.
Cooling
One of the main features of the Bear mattress is its cooling. The Celliant top layers ensure a good cooling during sleep. So, it is people who feel sleep disturbances due to night sweats can use the mattress for enjoy a good sleep. So, you feel refreshed after sleeping on the mattress. It is better compared to other foam hybrid options.
Ideal For
It is ideal for the following people:
- If you sleep on your stomach or back as the medium-firm bed keeps your spine aligned for the sleep positions.
- It is ideal for people who come under average and heavyweight groups. The medium firm bed offers good support for the different body types.
- Since the memory foam of the mattress contours depending on the individual sleeper’s body, it allows the couple to sleep well. So, partners with different sleeping positions or body weights can have a good night’s sleep.
- It is the best mattress for back pain as it promotes blood circulation. So, it is ideal for physically active people as it promotes speedy recovery.
Not Ideal For
While the mattress has several pros, it is not ideal for certain people. So, it is not recommended for individuals
- Looking for strong edge support in their mattress. Since the mattress is constructed using foam, you can find yourself slipping or sinking when you sit on the edge of the bed.
- Preferring a flexible return policy. Shoppers need a thirty night break-in period before returning the product.
Saatva Mattress
It is one of the best mattresses for back pain. It offers pain relief by providing structural support and balance of the body. The mattress contours itself to the sleeper’s body for pressure relief and pain management. It does not sag excessively. So, you get an even sleep surface, which causes you no discomfort. The innovative coil-on-coil design used for the construction of the mattress ensures exception support when you sleep. It has a comfort system built with the following:
- Pocketed coils
- Polyfoam layers
- Pressure-relieving memory foam
While support core consists of Bonnell coin (steel-tempered). It is durable and reinforces the whole bed well. So, it minimizes the sinking of the edge when you sit. The mattress is available in three firmness setting namely:
- Medium soft
- Medium-firm
- Firm
It is an ideal mattress for most sleepers who suffer from back pain. Irrespective of your sleep position or body type, you can get a good night’s rest using the mattress. The mattress allows good airflow throughout the coil layers. So, it keeps heat away. Customers residing in the US or Canada can get free White Glove delivery. It means you get an in-home assembly of the mattress after removing your old mattress. It is a good deal as most brands offer the service for a charge of $100. You also get a 120-night sleep trial. The company also provides a fifteen-year warranty. The trial period and warrant period are longer than the average offers by competing brands.
The Bottom Line
Saatva comes with coil-on-coil design, which offers support and comfort necessary for people suffering from back pain. The coils offer support to the body and offer pressure relief. You can choose from the three different firmness settings to find the perfect one meeting your requirements. So, with Saatva, there is something available for everyone.
Ideal For
The mattress is one of the best as offer you the following benefits:
- It is suitable for every sleep position. So, sleepers who sleep on their back, side, stomach or combination of all can rest peacefully. It is because of a strong and responsive design,
- You can choose from the three types of firmness settings based on personal preferences.
- It is perfect for people on average or heavier weight category. The coils used in the construction of the mattress offers long-lasting support for heavier people.
- It has two profiles, both of them are higher than the normal mattress profile (10 inches). So, it is ideal for people preferring high profile beds.
- It has a support coil promoting good airflow. So, it keeps the mattress cool.
Not Ideal For
People facing mobility issues can experience a problem while getting in and out of Saatva’s high profile mattress.
If you wish to move or rotate your mattress frequently, then it is not the best choice. Saatva is heavy and dense. So, it is difficult to move it easily.
The DreamCloud Mattress: The Best Mattress For Back Pain
For people who weigh more, a firmer mattress can offer balance and support to the body. So, you can opt for DreamCloud mattress that offers robust support and maintains the balance in the body. It is perfect for people weighing above 230 pounds. The hybrid mattress is the best mattress for back pain. As it is constructed with memory foam and latex, it offers medium-firm support. Sleepers can experience improved spinal alignment as it does not sag too much. It also offers targeted pressure relief. Edge support is another key factor of the mattress. The pocketed support core enclosed in polyfoam of high-density ensures minimum shrinkage at the edges when you sit on it. It is perfect for couples as the thick comfort system reduces motion transfer. So, it makes very little noise when you move.
You can get the mattress at a low price compared to the average hybrid mattresses available in the market. If you stay in the US, you can avail of free shipping. You can also access White Glove Delivery at an additional charge. The product comes with a lifetime warranty.
The Bottom Line.
The smart construction of the DreamCloud mattress prevents sagging, a prime concern for heavier individuals with back pain. This durable hybrid bed provides sufficient contour as well, enabling soothing pain relief.
Ideal For
Since the layers of the mattress contours to your body, it prevents your body from sinking too deep. So, it is perfect for back and side sleepers.
It is the best mattress for back pain as you feel comfortable while lying on it.
The product is suitable for people who come under average and heavyweight groups. The mattress is constructed using sturdy foams and other materials, which offer good support.
You can buy the DreamCloud mattress at less price compared to other hybrid mattresses. So, it is perfect for value seekers.
Not Ideal For
- The DreamCloud mattress feels too firm for the lightweight sleeper. So, it is not ideal for such people.
- If you sleep on your stomach, then it is not a good option. For heavyweight people, the midriff area tends to sink lower into the mattress. So, it can lead to alignment issues.
Top 5 Best Mattress For Back Pain: Nectar Mattress
The mattress offers you a soothing sleep at night. The most attractive feature is its price. So, it is the best mattress for back pain available at affordable prices. The mattress is constructed using multiple foam layers. So, they work together to offer pressure relief. The top layers of the mattress contour to your body shape. It offers ample support to the pressure points in your body. So, it is ideal for offering a comfortable sleep without too much sink. The mattress has a medium-firm feel. Therefore, it is ideal for sleepers who opt for any position to sleep. The construction of the mattress offers average motion isolation. In spite of having a memory foam, the mattress is ideal for people experiencing night sweat as it resists excessive heat retention.
The company offers customers a one-year sleep trial. It is the feature that makes buying the robust mattress attractive. The trial period outpaces the others available in the market. The mattress also comes with a lifetime warranty. So, your investment remains safe for a long time. The company provides the mattress to the customers in two modes of shipping. Free shipping is available when you opt for standard shipping while you need to pay the additional charge with White Glove delivery.
The Bottom Line
People who wish for a supportive mattress can opt for a Nectar mattress. It is a high-quality mattress offering back pain relief at affordable costs. You can get the product at your doorstep with ease as it has free standard shipping. You can choose a 365-night sleep trial.
Ideal For
- Sleepers can get a good night’s sleep as the foam layers of the mattress contours to your body. So, you can get spinal alignment. It is perfect for people who sleep on their back or side.
- The mattress allows sleepers to sink into the mattress without causing problems to spinal alignment. So, it ensures pressure point pain and back pain relief.
- Nectar mattress has high-quality construction and offers excellent support.
- It has an affordable price tag and free shipping option.
Not Ideal For
- It is not perfect for people who weigh less than 130 pounds. It is because the mattress feels more medium-firm compared to the medium. So, it may feel too firm for lightweight sleepers.
- Sleepers who prefer sleeping on their stomach may not find the mattress ideal. They tend to sink too deeply into the mattress causing problems to their lower spine alignment.
Brooklyn Bedding Aurora
Source: Amazon.com
Are you looking for the best mattress for back pain? Then, Brooklyn Bedding Aurora. It is ideal for people who wish to get relief from pain and have money to spend on a sophisticated mattress. The hybrid mattress offers a luxurious feel for a great sleeping experience. It is a cool and supportive mattress offering you pain relief. It is available in three different firmness settings. You can opt from the following to meet your requirement:
- Soft
- Medium Firm
- Firm
So, sleepers of any weight can opt for the mattress as it suits your preferred sleeping position. The construction of the mattress ensures you get a conforming sleep position to relieve the pressure on different parts of the body at night. Therefore, it prevents pain and distress when you awake in the morning. It has a coil support system offering great support irrespective of your body weight. The other main features of the mattress are
- Cotton cover
- Phase change material
- Hybrid construction
These features make the mattress cool. It is ideal for people who sweat at night due to feeling hot. So, they can sleep well without enduring any interruptions. The mattress is priced as per the standard of hybrid models. So, it is slightly on the higher side. But, you get a free shipping option within the USA. You can take a sleep-trail for 120 nights to see if the product satisfies your needs. Aurora also comes with a ten-year warranty.
The Bottom Line
If you are willing to splurge on a mattress that will offer you ultimate relief from back pain, then you can opt for Aurora. The construction of the mattress makes it a luxurious option as it has various types of foams and comfort layers to offer utmost comfort to users. It also offers pain-relieving comfort and resists heat retention. The strong coil core offers stabilization and support for your back.
Ideal For
Before buying the mattress, you need to know if the mattress is recommended for you or not. It is perfect for the following:
- People who sleep on their back, side, stomach or combination of all. The unique construction allows support for any sleep position.
- Sleepers of all weight groups can use the mattress for a fitful sleep as it has core support.
- It is ideal for people who experience night sweats. The construction makes it possible for the bed to stay cool. So, you will feel cool and relaxed when you sleep.
- People suffering from poor blood circulation can get benefit from the mattress as it promotes blood circulation.
Not Ideal For
- It is not the right choice for sleepers on a budget. The cost associated with the mattress is the same as the average hybrid mattress. But, compared to other mattresses, it costs high.
- The mattress requires a new set of sheets. It is because the cover of the mattress has a slippery texture. So, fitted sheets may have difficulty staying put. The profile of Aurora mattress makes it difficult for the mattress to fit properly.
Conclusion
It is important to buy the best mattress for back pain to manage the distress. You need to find the perfect mattress like Bear Hybrid Mattress that offers the best support and promotes blood circulation. Such mattresses avoid night sweats, promote physical recovery, and offer pain relief. When you spend money, make sure you get value for it.
References
https://www.saatvamattress.com/
https://www.dreamcloudsleep.com/
https://www.nectarsleep.com/