Health & Fitness

Lemon Tea: Benefits, How To Make, And Risks

Starting your morning with a cup of freshly brewed lemon tea instead of regular tea can offer you a refreshing feel. Making this healthy swap makes you feel refreshed. You can start your morning with a good note. Tea containing lemon is preferred by many as the tangy beverage awakens […]

Lyme Disease – Causes, Symptoms, And Treatment

Lyme disease refers to the highly infectious disease, triggered by the bacteria Borrelia burgdorferi (B.burgdorferi). These bacteria are transmitted to humans when they get bitten by a deer tick or black-legged tick. How does the tick become infected? It happens when they feed on the blood from infected mice, birds, […]

Is It Normal To Feel Soreness After A Workout

It is normal to feel soreness after a workout. Since you have decided to focus more on your health, you need to know the issues that can crop up with starting an exercise program. While these problems are temporary, you must never give up on your goal. When the workout […]

What Is the Zone Diet and Is It Healthy

The zone diet is popular among people due to its weight-loss effects. It does not make you starve, but you will lose weight as a result of trying this diet. The diet focuses on balancing the food intake between vital nutrients like carbohydrates, protein, and fats. This balance of nutrients […]

Natural Remedies To Treat Gum Disease

Are you suffering from gum disease? The inflammation caused to tissues surrounding as well as supporting your teeth is easy to reverse in its early stages. Such problems usually occur due to poor dental hygiene. The initial problem referred to as gingivitis occurs commonly and varies in severity. Due to […]

Home Remedies For Hand Foot And Mouth Disease (HFMD)

Hand foot and mouth disease (HFMD) refer to the contagious viral infection affecting children. But, the infection appears mild, it can cause severe discomfort to the children. Kids who suffer from HFMD develop sores in their mouth along with a rash on their feet and hands. Do you wish to […]

What Is Epilepsy? The Types, Causes, And Treatment

Epilepsy or seizures refer to the neurological disorder occurring due to abnormal brain activity. It develops due to problems in your central nervous system. Due to abnormal brain activities, you can observe unusual behavior, loss of awareness, and unusual sensations. Anyone can develop seizures. So, the condition affects both men […]