Health & Wellness

Best Prenatal Exercises And Their Benefits

Pregnant women need to try some of the best prenatal exercises to manage the journey to motherhood. These exercises can help you manage the changes occurring in your body due to pregnancy. Backaches, swollen ankles, bloating, constipation, and sleepless nights are only a few of the distressing pregnancy symptoms you […]

Ways To Heal A Jammed Finger , Causes And Symptoms

A jammed finger can occur anytime to anyone. This common occurrence can develop due to small accidents involving your finger during a football or basketball match. When the ball smashes into the tip of the finger instead of sailing smoothly, it can hurt your finger. This problem can also occur […]

Yoga Flow to Lower Back Ache From Working From Home

Yoga flow to lower back ache is effective for those who are experiencing the discomfort triggered due to working from home. The coronavirus pandemic has affected people’s life negatively. Apart from the fear of getting infected, it has also caused major upheaval in the daily routine. Most of us are […]

Excessive Thirst Causes, Risks, and Remedies

You can feel excessive thirst after you eat spicy foods or complete physical exercise. It is also natural to feel thirsty in hot weather. But, if you feel thirsty, frequently, irrespective of drinking water at regular intervals or thirst becomes stronger after drinking water, you have some problems. In such […]

Yoga Flow to Lower Back Ache From Working From Home

Yoga flow to lower back ache is effective for those who are experiencing the discomfort triggered due to working from home. The coronavirus pandemic has affected people’s life negatively. Apart from the fear of getting infected, it has also caused major upheaval in the daily routine. Most of us are […]