Lyme disease refers to the highly infectious disease, triggered by the bacteria Borrelia burgdorferi (B.burgdorferi). These bacteria are transmitted to humans when they get bitten by a deer tick or black-legged tick. How does the tick become infected? It happens when they feed on the blood from infected mice, birds, […]
Author: Sowmia Menon
What Is the Zone Diet and Is It Healthy
The zone diet is popular among people due to its weight-loss effects. It does not make you starve, but you will lose weight as a result of trying this diet. The diet focuses on balancing the food intake between vital nutrients like carbohydrates, protein, and fats. This balance of nutrients […]
Is It Normal To Feel Soreness After A Workout
It is normal to feel soreness after a workout. Since you have decided to focus more on your health, you need to know the issues that can crop up with starting an exercise program. While these problems are temporary, you must never give up on your goal. When the workout […]
Is Fiber the Secret Ingredient to Weight Loss
Rewind a few years, people gave a stink eye to fiber or roughage. People never like this f-word and failed to include it in their diet. But over the years people have realized the importance of nutrients. Scientists have established the fact that roughage is beneficial for your health. What’s […]
What Is a Calorie Deficit, and Is It Safe
Are you looking to lose those excess pounds in the body? Then, a calorie deficit can help you achieve it. Instead of choosing fad diets that show temporary results, you need to put your body in a calorie shortfall. This will push your body to make use of the stored […]
Natural Remedies To Treat Gum Disease
Are you suffering from gum disease? The inflammation caused to tissues surrounding as well as supporting your teeth is easy to reverse in its early stages. Such problems usually occur due to poor dental hygiene. The initial problem referred to as gingivitis occurs commonly and varies in severity. Due to […]
Bunion – Symptoms, Causes, And Natural Treatments
A bunion or hallux valgus refers to the bony bump developing on the base of the big toe. In some cases, it can occur when some of the bones in the front part of the foot moves from their actual place. This scenario causes the big toe’s tip to pull […]
Diverticulitis – Symptoms, Causes, And Treatment + Diet
Do you suffer from pain in the lower abdomen? It may indicate diverticulitis. It is the inflammation of the diverticula, the small pouches formed in the digestive system lining. These bulging pouches usually develop in people above forty years of age. It usually develops in the colon or the lower […]