You can use hydrogen peroxide for teeth whitening. It is the common antiseptic you can find in your home. Hydrogen peroxide is a common item in first aid kits. The versatile liquid has a wide range of uses. Do you know that most of the over-the-counter or prescription teeth whitening products contain hydrogen peroxide as an active ingredient? Therefore, it is natural to assume that you can try it at home for your teeth. But, you need to maintain caution while dealing with hydrogen peroxide as it can damage the teeth enamel. Incorrect dosage or frequent use of the liquid can lead to severe dental problems. Read ahead to know more about the solution and the different ways you can use it to get a beautiful smile.
Need To Use Hydrogen Peroxide For Teeth Whitening
Your teeth consist of three layers. The hard outer layer of teeth is known as enamel. It appears white. But, when you avoid following a proper dental regime, it can affect the tooth enamel. Your food also influences the health of your teeth. Consuming carbonated drinks and caffeine can erode the outer layer. It results in staining of the teeth, making the teeth turn yellow over time. To regain the whiteness of the teeth, you may invest in specialized teeth whitening products like the kinds of toothpaste. But, these products may not live up to their promises. Do you know that the popular teeth whitening strip can increase the risk of damaging the enamel? So, you lose your money and spoil your dental health.
What to do when you want to regain the whiteness of your teeth? You can use a simple ingredient to achieve pearly whites. Hydrogen peroxide is an ideal alternative available in most homes. It is a convenient option to remove the stains from the teeth. You can read the different ways the solution can use as a remedy to whiten your teeth.
Why Do You Need To Use Hydrogen Peroxide For Teeth Whitening?
Everyone likes to achieve sparkling teeth. The pearly whites are hard to achieve as many products promising whitening effects may not offer effective results. Many people like to try home remedies like using hydrogen peroxide for teeth whitening as the dental treatments have a high cost associated with it. Why do people seek different options to get sparkling white teeth? Here are the following reasons why most people try different options to remove the stains from their teeth:
Improves Appearance
Stains and discoloration can adversely affect the appearance of the teeth. You feel embarrassed to smile as people may notice yellow stains on the teeth. When you undergo teeth whitening techniques, you can restore the whiteness of the teeth by removing the discoloration. It can transform your entire appearance.
Enhances Your Self-Confidence
When you have white teeth, it makes you smile more. It encourages you to show off your teeth and make an impression on others. Self-confidence will help you deal with problems in a commanding manner.
Minimizes Appearance Of Wrinkles
Pearly whites will put a focus on your teeth rather than other issues in your face fine lines or wrinkles. It will help you overcome your self-consciousness over your looks.
Make You Appealing
Having pearly white teeth makes you comfortable to smile freely. It makes you more attractive and enhances your charm. It will make people become attracted to you. As you will feel no need to hide your smile, it makes you feel. Letting your guard down makes you feel friendlier. People will become drawn to your happy smile.
Thrive In Professional Situation
Due to having beautiful white teeth, you gain the self-confidence needed to face the complicated situation in your life. It will help you thrive in professional situations. You gain a positive outlook on your life. While it is a simple thing, it can boost your attitude. So, you can overcome any hurdles and attain success.
It is the reason why most people turn to effective home remedies. They are cost-effective and can customize based on your individual needs. When used with caution, you can avoid any damage to the teeth.
Does The Use Of Hydrogen Peroxide For Teeth Whitening Effective?
While it is easy to make a paste or mouthwash using hydrogen peroxide for teeth whitening at home, it is effective? Hydrogen peroxide is one of the most common and effective active ingredients used in many famous commercial teeth whitening options. The teeth whitening product you can access contains peroxides like carbamide peroxide or hydrogen peroxide. They act as bleaching agents. So, they can change the color of your teeth. It is because peroxide can penetrate the layers of your teeth. They can remove the compounds causing discoloration. If you are worried about the concentration of the store-bought hydrogen peroxide, then it comes to only 3%. It is much lesser than the concentration of hydrogen peroxide in commercial teeth whitening kits (10%) or the treatments suggested by the dentists as they contain a hydrogen peroxide concentration of 40%.
Most people fear using hydrogen peroxide due to the fear of suffering from side effects. While you still have the risk of suffering from side effects like tooth sensitivity and enamel breakdown, it may not trouble you when you follow the instructions. The length of time you apply the product on the teeth plays a vital role in suffering from such consequences.
Evidence Indicating Effectiveness Of Using Hydrogen Peroxide For Teeth Whitening
According to a study published in the American Journal of Dentistry, commercial mouthwash with hydrogen peroxide or 1.5% as its active ingredient resulted in noticeable lightening effects after four weeks. Higher concentration products require less time to make your teeth whiter. It also reduces the risk of enamel damage as you wash it off after the suggested time. Reports indicate that lower concentration gels are harmful to your teeth enamel as they remained on the surface for a longer time.
It is better to check with your dentists regarding the use of hydrogen peroxide. If you have sensitive teeth, you need to get the all-clear from your dentist before using hydrogen peroxide to whiten your teeth.
Popular Ways To Use Hydrogen Peroxide For Teeth Whitening
Hydrogen peroxide is either used as a mouthwash or as a paste commonly to get pearly white teeth. Such methods are effective when you see only minor tooth discoloration. You can treat such simple cases at home. But, to deal with major tooth discoloration or staining, you need professional assistance. You have to see a dentist and check the different options available to get pearly white teeth. Using hydrogen peroxide at home requires caution. If you notice pain or tenderness while using hydrogen peroxide, then stop using them immediately and contact your dentist. Most people feel using hydrogen peroxide for teeth whitening works because most of the over-the-counter teeth whitening products have hydrogen peroxide as its main ingredient. But, following instructions is necessary to avoid complications.
- To make a peroxide mouthwash, add 2 ounces (oz) of 3% hydrogen peroxide and 2 oz of water to a small cup.
- Swish this mixture in the mouth daily for 2–4 minutes before spitting it out. Do not swallow the liquid.
- Alternatively, a homemade paste may help some people remove minor stains. To create this paste, add a teaspoon of hydrogen peroxide to enough baking soda to create a smooth, thick paste.
- Apply the paste directly to the teeth using a toothbrush. Allow the paste to sit on the teeth for a few minutes and then rinse it away with water. Do not swallow the paste.
Many over-the-counter tooth whitening products contain either hydrogen peroxide or carbamide peroxide, which breaks down to hydrogen peroxide.
Best Ways To Use Hydrogen Peroxide For Teeth Whitening
You can use hydrogen peroxide for teeth whitening in different ways. Try these methods and find out the best one offering effective results. You need to follow the dose properly as exceeding it can trigger severe issues. Here are some of the methods you can try that offers desired teeth whitening results:
One Of The Best Ways To Use Hydrogen Peroxide For Teeth Whitening: Gargling
Gargling with the solution I one of the best ways to use hydrogen peroxide for teeth whitening. Gargling helps eliminate all the harmful bacteria from the oral cavity. It lightens the yellow stains on the teeth and helps you achieve sparkling white teeth. To try the method, you need to mix one tablespoon of 3% hydrogen peroxide and one tablespoon of water. You can swish the mixture in your mouth for at least two to three minutes. After spitting it out, you can use plain water to rinse your mouth. You can try this at least two to three times a week for seeing effective results.
Use Hydrogen Peroxide For Teeth Whitening Using A Cotton Swab
If you are uncomfortable swishing the solution in your mouth, you can apply hydrogen peroxide to your teeth directly. Some people feel they can accidentally swallow the solution while they swish it. So, applying it directly is an alternative to it. The cleaning properties of hydrogen peroxide is effective in making your teeth white by removing all stains. But, the method may not offer effective results like hydrogen peroxide gargle. It is important to use it in the correct concentration. When you use high concentration or used it quite often, it results in serious damage. To avoid expensive tooth damage, choose a 3% hydrogen peroxide solution. Using a cotton swab, you can rub it against your teeth after dipping it into the solution.
You have to leave the solution on your teeth for at least a minute or two. Then, rinse off the solution using water. Never leave it as such, as hydrogen peroxide can result in expensive tooth damage. You can repeat it two to three times a week for seeing changes in the appearance of your teeth.
One Of The Best Ways To Use Hydrogen Peroxide: Mix It With Baking Soda
Baking soda acts as an abrasive agent. So, it can break down the yellow stains developing on the teeth. Due to its whitening properties, you can use baking soda for teeth whitening in different ways. Combining it with hydrogen peroxide offers effective whitening results. For trying the method, you need one teaspoon of baking soda. Choose 3% hydrogen peroxide solution. Combine baking soda and hydrogen peroxide solution to make a paste. Make sure the paste has a medium consistency. You need to transfer the paste to the toothpaste. Brush your teeth with the paste. While it does not foam like normal paste, you can see the difference after some time. For effective results, you need to use the do-it-yourself paste at least two times a week.
Mixing Listerine And Hydrogen Peroxide
Listerine can clean your teeth. It also cleans the oral cavity to prevent dental issues like cavities. Listerine also kills harmful bacteria that can affect your teeth and gums. Mixing hydrogen peroxide to Listerine gives the added benefit in the form of pearly white teeth. To try this method, you need to take one part of Listerine mouthwash and one part hydrogen peroxide. You can mix the ingredients. Then, use it as a mouthwash to rinse your mouth. Take a little amount of the mixture and swish it in your mouth. Finally, rinse with clean water. You need to use this mouthwash three times a week to see effective results.
Combine Hydrogen Peroxide And Lemon Juice For Teeth Whitening
Lemon juice is a bleaching agent you can find naturally. It is used in different skin care regimes due to its whitening properties. The lemon peel extract contains acid. It helps bleach the stains on the enamel. Combining it with hydrogen peroxide can work as an effective agent in making your teeth whiter. You need baking soda to make the paste. Baking soda is another whitening agent you can find at your home. The benefit of using the method is you will all the ingredients needed for making your teeth whiter at your home. They are common household items or you can purchase them with ease.
What you have to do? You need to take one teaspoon of the baking spoon and two tablespoons of hydrogen peroxide. Mix it and combine a few drops of lemon juice to it. Make a paste of the mixture and apply it to your teeth. You need to leave the mixture for a minute or two. Rinse your mouth thoroughly with water. You can try this option at least one to two times a week to see favorable results.
One Of The Best Ways To Use Hydrogen Peroxide For Teeth Whitening: Combine It With Salt
Salt can help remove the stains on your teeth. The coarse texture of the salt is effective in dislodging the staining on the teeth. So, it aids the teeth whitening process. When you combine it with hydrogen peroxide, you get enhanced whitening effects. Make a paste of two tablespoons of hydrogen peroxide and one tablespoon of salt. Rub the paste gently on your teeth. You can use a toothbrush or your fingertip to apply the paste. Rub the paste gently on the teeth for at least one to two minutes. Rinse your mouth. You can repeat the step at least two times a week for effective results.
After using any of the methods suggested, you need to stop using hydrogen peroxide for a few weeks. You can resume the method offering the best results again after a gap of a few weeks. Why do you need to take a break? The continuous use of hydrogen peroxide on your teeth can cause more harm than good. It can affect the teeth or oral tissues. Make sure you store hydrogen peroxide safely after purchasing it from the market. To maintain the stabilized form for a long time, you need to refrigerate the product.
Side Effects When You Use Hydrogen Peroxide For Teeth Whitening
Hydrogen peroxide has official approval from the dentists. Also, top dentists recommend it for removing stains from the teeth. But, it is important to proceed with caution. When you use hydrogen peroxide for teeth whitening, it can trigger certain side effects. In some people, the side effects can cause severe discomfort. Therefore, before using it, it is important to know the risks associated:
Trigger Irritation
In some people, the use of the solution can trigger irritation. It is a temporary feeling that goes away after some time. People can also suffer from tooth sensitivity. Some may experience severe issues like inflammation of the gums. If the symptoms subside after some time and worsen, then it is better to stop the home treatment. Consult your dentist to learn about other options.
Avoid Swallowing Hydrogen Peroxide Solution
You need to refrain from swallowing the solution as interaction with stomach acids can trigger serious complications. When the solution reacts with the stomach acids, it leads to gastrointestinal issues. Ingesting the solution can injure your esophagus. Higher concentration or larger amount of hydrogen peroxide ingestion can result in ulcers, perforation of mouth, gut, throat, and stomach. It can also burn your stomach. In severe cases, it may lead to fainting, breathing problems, or even death.
Never Use Hydrogen Peroxide For Teeth Whitening In Children
It is not recommended to use hydrogen peroxide in young children. So, never try to whiten children’s teeth with hydrogen peroxide. It increases the risk of them swallowing hydrogen peroxide. It will cause severe complications, which needs medical assistance. Therefore, it is better not to try such methods for kids. You can consult with the dentist to learn the best ways to remove stains from the children’s teeth.
Never Combine Hydrogen Peroxide With OTC Whitening Products
Never combine hydrogen peroxide with other over-the-counter teeth whitening products. Combining them may not offer whitening results, but trigger gum irritation. It also results in tooth enamel erosion. If you are keen on trying the combination, it is better to get advice from your dentist in this regard.
Trigger Irritation When Comes In Contact With Crack
It has come to notice that people undergoing hydrogen peroxide teeth whitening in a clinic suffer from sensitivity. It is because the dentist cleans the surface of the teeth to allow uniform penetration of hydrogen peroxide. Surface cleaning at dentist’s office includes checking of cracks in the
There are some risks to consider before using hydrogen peroxide to whiten the teeth.
Some people may prefer to undergo hydrogen peroxide teeth whitening without detecting the presence of any cracks. The cracks in teeth can allow deep penetration of hydrogen peroxide. It results in the peroxide coming in contact with dentin, the delicate part of your teeth. Using hydrogen peroxide triggers sensitivity and irritation. It is better to make an appointment with the dentist to check for cracks in the teeth. Undergoing surface cleaning under the supervision of the dentist helps detect the presence of any cracks. You can take the necessary steps to rectify it before using peroxide.
Tips To Preserve Whiteness Of Teeth
Most people use hydrogen peroxide for teeth whitening as it is a common, inexpensive household product. You can gain access to it easily. With careful administration, you can whiten your teeth effectively. But, incorrect use of peroxide can result in irritation, sensitivity, and expensive tooth damage. Some people have found effective results when they use hydrogen peroxide for teeth whitening. Use it with caution. But, if you have any concerns, see a dentist immediately. Your dentist can also offer the best advice on how to achieve pearly whites and maintain dental health. Here are some tips prevent staining of the teeth.
Avoid Certain Food/Beverages
You can preserve the whiteness of teeth by preventing further staining. It is possible when you refrain from consuming foods and drinks resulting in stains on your teeth. The items include:
- Coffee
- Energy drinks
- Red wine
- Tea
- Carbonated/aerated beverages (they make your teeth more prone to staining)
- Berries (strawberries, blackberries, blueberries, and raspberries)
- Candies
- Citrus fruits
- Tomato-based sauces
You have to rinse and brush your teeth after you consume such food and drinks. It will prevent staining of the teeth.
Good Oral Care
You can maintain dental hygiene by brushing your teeth two times a day. Washing your mouth after you consume any food items. Such steps can prevent teeth stains. Maintaining good oral care can go a long way. It prevents common tooth ailments like cavities and other tooth-related problems.
Consult A Dentist
It is better to consult a dentist before trying any of the home remedies. Your dentist can suggest how home remedies can affect your teeth. In some people with sensitive teeth, using hydrogen peroxide can result in bleeding gums. The use of hydrogen peroxide can also existing teeth ailments. Therefore, taking a professional opinion before using it can help you avoid complicated problems.
Conclusion
You can use hydrogen peroxide for teeth whitening to get effective results. It is a popular and common home remedy to achieve pearly white teeth. If you look at the ingredients of the teeth whitening solution available at the dentist’s office or home, you can see the hydrogen peroxide in it. While there are different ways to use the solution to remove the stains from teeth, you need to use it with caution. Leaving it on your teeth for extended periods can cause adverse effects. For people who fail to results or cannot follow the actual dose, it is better to consult a dentist to discuss the over-the-counter or prescription whitening products available.
References
https://www.healthline.com/health/hydrogen-peroxide-teeth-whitening
https://www.pleasantfamilydentistry.com/blog/6-natural-ways-to-whiten-your-teeth
https://www.medicalnewstoday.com/articles/326148